What is Microdosing?
Microdosing is the practice of taking sub-perceptual doses of psychedelics—typically psilocybin mushrooms or LSD—to enhance creativity, focus, emotional balance, and overall well-being. Unlike a full psychedelic journey, microdosing does not produce hallucinations or altered states of consciousness but instead works subtly to improve mood, productivity, and cognitive function.
Why Do People Microdose?
Microdosing has gained popularity among entrepreneurs, artists, and individuals seeking relief from anxiety, depression, or burnout. Some of the most commonly reported benefits include:
- Enhanced Creativity & Problem-Solving – Many users experience an increase in inspiration, innovation, and lateral thinking.
- Reduced Anxiety & Depression – Microdosing can help regulate mood and promote emotional resilience.
- Increased Focus & Productivity – Ideal for those struggling with brain fog, ADHD, or work-related stress.
- Spiritual & Personal Growth – Can support deeper self-awareness and integration of past psychedelic experiences.
- Improved Social Connection – Many report feeling more open, empathetic, and engaged with others.
How Does Microdosing Work?
Microdosing involves taking about 1/10th to 1/20th of a typical psychedelic dose, small enough to avoid hallucinations but large enough to create subtle cognitive and emotional shifts. A common microdose schedule includes:
- The Fadiman Protocol: Microdose one day, take two days off, repeat.
- The Stamets Stack: Microdose four days on, three days off, often combining psilocybin with lion’s mane and niacin for neurogenesis.
- Intuitive Approach: Some individuals listen to their body and take a dose when they feel it’s needed, rather than following a strict schedule.
What to Expect When Microdosing
Microdosing is not a magic pill but a tool for transformation. Keeping a journal can help track subtle shifts in mood, energy, and creativity over time. Some effects may be immediate, while others build gradually with consistent use.
Is Microdosing Safe?
For most people, microdosing is well-tolerated, but it’s not for everyone. If you have a history of bipolar disorder, schizophrenia, or are on SSRIs, consult a healthcare professional before starting. Additionally, sourcing ethical and high-quality substances is essential for safety.
How to Get Started with Microdosing
- Set an Intention – Understand why you’re microdosing and what you hope to achieve.
- Choose Your Substance – Psilocybin mushrooms and LSD are the most common options.
- Determine Your Dose – Start low (0.1g of psilocybin or 10-15 mcg of LSD) and adjust as needed.
- Follow a Schedule – Pick a protocol that aligns with your lifestyle.
- Track Your Experience – Note how you feel mentally, emotionally, and physically over time.
Final Thoughts
Microdosing is an intentional practice that can support creativity, healing, and self-growth. At Aurora Sighting, we help guide individuals on their microdosing journey, whether they’re seeking relief from burnout, integration after a deep psychedelic experience, or a new approach to personal development.
If you’re curious about how microdosing can fit into your life, book a consultation with us today!
